May is Women’s Health Month, and there’s no better time to celebrate ourselves and the women in our lives. Regardless of our roles – mothers, daughters, sisters, caretakers and friends – most women tend to make sure their loved ones are well taken care of. But do we make sure we’re taking care of ourselves,...Read More

We’re making an important update to our systems at Premier Medical Group and we want you, our patients, to feel prepared and confident every step of the way. On May 12, we transitioned to a new electronic health record (EHR) system – athenaOne. Because your patient portal is directly connected to this system, you’ll also...Read More

Mother’s Day is a time to celebrate the incredible women in our lives and honor their unwavering love, sacrifice, and strength. While gifts and gestures of appreciation are heartwarming, perhaps the greatest gift we can give to the women we cherish is the gift of good health. This Mother’s Day, let’s shift the focus from...Read More

There’s an old-time proverb that has remained true throughout the generations: An ounce of prevention is worth a pound of cure. And there’s perhaps no better way to prevent or minimize illnesses than to get our regularly-scheduled health screenings. So why is it that, according to Medical Economics, a whopping 90% of Americans delay their...Read More

For most of us, stress is both inevitable and unwelcome. It can make you irritable, anxious, lower your energy level, raise your heart rate, and more. In fact, stress is so ingrained in daily life, it has inspired hundreds of quotes and quips. For example, you might have heard familiar lines such as, “I multi-task:...Read More

The Center for Disease Control (CDC) has declared that lack of sleep among the US population is an epidemic. More than one-third of U.S. adults do not get the recommended amount of sleep. Specifically, in 2020, approximately 35% of adults reported sleeping less than 7 hours per night on average, which is considered insufficient sleep...Read More